Somatic Therapy
SomatoEmotional Release
(SER)
SomatoEmotional Release™ (SER) is just one way that CranioSacral Therapy can help you become Un-Stuck. This gentle process helps your body to move stuck energy in tissues that may be adversely affecting your health. It manifests as insomnia, fatigue, irritability, and muscle tension. Psychosomatic pain is real. It is caused by psychological factors rather than a physical injury. Stress, anxiety, depression and unresolved emotions seem to affect every family these days. SER addresses the whole person, mind, body and spirit. Many of us know that our body needs to do something. We may even be aware that we have past Traumas and want to heal, release, and even feel something again, but you do not know how.
SER’s can happen in any session when your body feels safe and you are ready. I as the practitioner cannot make this happen. Your body knows. I simply provide the environment and presence when you are ready to move your stuck or held emotions. It may just be what your body is needing to feel more whole again.