Integrative Bodywork

Integrative Bodywork

Myofascial Release & Craniosacral Therapies with a Functional Approach

Wellness

Wellness

Un-Stuck Yourself! Mindfulness, Meditation & Mentoring

Yoga

Yoga

Out of Your Head And Into Your Body Linking Movement With Breath

Pain is your body's way of letting you know that something is wrong.  It is a signal asking you to pay attention and to make a change.  Masking it or ignoring it will only lead to bigger and louder symptoms.

Specializing in therapeutic techniques  that heal not only acute injuries, but even the most stubborn chronic ones. Do you suffer from Plantar Fasciitis (foot pain/difficulty walking), Sciatica (hip, butt, leg, foot pain/numbness), or Thoracic Outlet Syndrome (neck/shoulder pain)?

Let's get started on relieving your pain today!