About Me

 

Address

105 S Tennessee St. Suite 104A
McKinney, TX 75069

Located at the corner of Tennessee St. and Louisiana St in Historic Downtown McKinney.

Upstairs above Doozie’s Corner. Stair entrance is just to the left of Emporium Pies.

Phone

512-826-9589

Emails

christi@peaceoutbodylab.com

H
ello, my name is Christi. I am an RN, LMT and MTI that has focused on helping people on their path towards wellness for 20+ years. I hold various certifications in nursing and massage therapy. As an RN specializing in Emergency Nursing and Trauma Program Management, I honed my assessment skills. My hospital House Supervisor role helped me further develop my prioritizing, leadership, and multi-tasking skills. In other words, I became very good at herding cats, playing Tetris and putting out fires.
The hospital taught me many things…
  1. Western Medicine primarily focuses on symptom management.  It’s focus is on trying to fix things once they are broken through pills and parts manipulation.  They either, alter, add or remove parts. Zero parts are extra or unnecessary.
  2. If your attention is on 100 different tasks, you cannot be present or focused on one person.
  3. People need connection. They need you to sit down and hear them.
  4. A leader and a manager are not the same thing.
  5. The body is amazing.  It can heal itself.  It needs time and nourishment.
  6. Living is an active process.
  7. Every choice is either adding life or taking life.
  8. No one fixes you.  There are people, however, that can help you help yourself.
I work with individuals wanting to find a way out of their suffering. These individuals are willing to look at the difficult areas in their life that are contributing to their stuck-ness and want to move toward wellness. Anxiety, pain, trauma, abdominal issues, breath-holding, chronic fatigue and fibromyalgia are just some of the ways suffering manifests in people. Clients often arrive with diagnoses related to  Anxiety, Sciatica, Frozen Shoulder, Somatic Abdominal Pain, Chronic Fatigue, Low Back Pain, Thoracic Outlet Syndrome, Rib Dislocation, Knee Pain and Herniated Discs.
An integrative approach to wellness pulls from all of my trainings in mindfulness, yoga, breath-work, movement, CranioSacral and Myofascial Therapy, energy medicine, journaling and nutrition. I have worked with Shamans from Washington to Australia, Chiropractors and Functional Medicine doctors.
Pain can come from a structure that is out of alignment, a system that is toxic or lacking nutrients, or a soul in need of some emotional healing.
Let me help you on your wellness journey.

You can contact me at: christi@peaceoutbodylab.com  for more information.